Core Performance Golf & Wobble Board

[Bi Polar]

Thoughts on intergrating wobble board routines into the Core Perf. Golf program? Suppose, lunges, push-ups, raises, are pretty self explanatory, but any other ideas? Balance specific movements?

Thanks,

BP

[admin]

Originally Posted by Bi Polar

Thoughts on intergrating wobble board routines into the Core Perf. Golf program? Suppose, lunges, push-ups, raises, are pretty self explanatory, but any other ideas? Balance specific movements?

Thanks,

BP

<bump>

Welcome to the forum, Bi Polar. Thanks for writing in.

You might try posting a more general question about wobble boards in the more trafficked performance training.

Those of us in the Northeast have already put our clubs away for the season...

ace