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Old 01-29-2008, 10:06 AM
drfootball_909 drfootball_909 is offline
Junior Member
Join Date: Jan 2008
Posts: 14
Arrow 6th, 7th and 8th Grade football training

I currently run a football program for middle school students. Any advice on how to train them for high school football? We curretnly have a program but I am always looking to better the program.

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Old 01-29-2008, 01:50 PM
davejakes davejakes is offline
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Join Date: Oct 2007
Location: Michigan, USA
Posts: 158

I would certainly look at the football training programs available here at this site. Opinions vary about when to start weight training with children, but I believe the prehab, movement prep, movement skills and plyometrics sections would be suitable for any age.
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Old 02-05-2008, 03:12 PM
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NickW_AP NickW_AP is offline
Performance Specialist, Core Performance
Join Date: Jan 2007
Posts: 545
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Please take a look at our football specific video that is in the core performance store or the football specific programs on the member side. You can get a free 3 week trial at any time.
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